Thursday May 26, 2022
002: Inside the Perimenopause world and Testosterone Replacement
Welcome to The Menopause Coach Podcast, hosted by Adele Johnston. During the show, Adele will help you create a vibrant life of joy and happiness, without your menopause stealing your personal power and sass!
Welcome to episode two, where you'll hear more about exactly what the menopause and perimenopause are, some of the symptoms you may experience, and how to deal with and lessen some of those symptoms. Adele details her own perimenopause journey, and the amazing part that Testosterone Replacement Therapy played.
Here's a link to the free app "Balance" that Adele mentions: https://www.balance-menopause.com/balance-app/
Here's a link to the next episode Adele referred to, featuring Dr Zoe Hodson: https://themenopausecoach.podbean.com/e/003-the-female-hormone-testosterone-ft-dr-zoe-hodson/?token=b2734f3841d4311df98b38f9f1a3dd10
Please remember to use your podcast app to follow or subscribe for free, so you never miss an episode.
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From your host : Adele Johnston
I’m Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over.
This is a time in your life where you get to feel vibrant, sexy and reclaim you again!
I’m proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause.
For more details : https://adelejohnstoncoaching.com/
To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/
2 years ago
Thank you so much for sharing your journey and all the information given.
2 years ago
This episode made me SO angry. Not at you, though, at the doctors I have had. I started getting horrible symptoms at 34. I asked for a hormone panel, no one would do it. I purchased a private urine hormone panel (there is no private health care here), but no one would follow up when it showed I was estrogen dominant with low testosterone. I am now 45, and I FINALLY convinced someone to run the tests. I have used herbs and supplements, but only because it was my only option.